Blessings,
Pamela
Living healthier
This is a Journal for my family. These are the steps I've taken, and the steps we will take to better our health. Showing them that even with a large family it can be done.
Monday, February 13, 2012
Saturday, October 29, 2011
Taking Care of our Bodies
Study 3 – Food & Drink
In this study, we discussed the history, purpose, and symbolism of food and drink in the Bible; concluding with practical applications about gluttony and self-control. Main points:
1. A vegetarian diet was the pre-fall and “very good” provision of God (Genesis 1:29-31).
2. After the fall/flood, man’s diet was broadened to include meat (Genesis 9:1-4).
3. Food has always been symbolic of order and obedience (e.g., Tree of Knowledge, Levitical Codes, etc.).
4. Food is to be enjoyed as a providentially-provided gift from God (Psalm 104:14-15).
5. Gluttony results in negative temporal consequences (Proverbs 23:19-21, 29-35; 25:16).
6. Gluttony is also a sinful and idolatrous work of the flesh (Galatians 5:16-26; Philippians 3:19).
7. Rules and regulations are not the solution for a lack of self-control (1 Timothy 4:1-5; Colossians 2:20-23).
Study 4 – Medicine & Doctors
In our final study, we explored the origin of sickness and death, established that medical science was a legitimate field of study/practice, and exposed ancient and modern abuses/idolatry.1. Death is the consequence of original sin and sickness the ordinary means thereto (Genesis 2:16-17).
2. Scripture seems to take the use of “medical treatments” for granted (Isaiah 1:6, Jeremiah 8:22, Luke 10:34).
3. “Pain management” is not only allowable, but also commanded (Proverbs 31:6, 1 Timothy 5:23).
4. Luke, the author of the third synoptic Gospel and the book of Acts, was a medical doctor (Colossians 4:14).
5. Those who are suffering/sick should seek spiritual solutions to their physical problems (James 5:13-18).
6. Trusting in doctors/medicine instead of the Lord is a sin (2 Chronicles 16:12-13, Psalm 103:2-5).
7. There is a fine line between “pharmakeia” and sorcery (Galatians 5:20, Revelation 18:23, 21:8, 22:15).
Grace Reformed Church is committed to promoting and defending the biblical and reformed faith by providing Bible study guides and online. Please feel free to download and distribute these lessons (with appropriate attribution).
Tuesday, October 18, 2011
Taking Care of our Bodies
Study 2 – Sleep & Rest
In this study, we explored our need for rest, God’s gracious provision of regular sabbaths, and the sweetness of nightly rest for those who work diligently. Main points:
1. Our need for rest was indicated before the fall (Genesis 2:2-3).
2. Our need for rest was codified in the Law (Exodus 20:8-11).
3. Even livestock and land need rest (Exodus 20:9-11, Leviticus 25:1-7).
4. The Sabbath was made for the good/benefit of man (Mark 2:27-28).
5. Rest can become sin if it is not balanced with diligent labor (Proverbs 6:6-11, 12:24, 13:4, 20:13).
6. Rest is not only necessary, but an experience to be enjoyed (Ecclesiastes 5:12).
7. Rest is a gift from God to those who trust him to bless their labors (Psalm 90:17, 127:1-3).
Blessings,Pamela
1. Our need for rest was indicated before the fall (Genesis 2:2-3).
Tuesday, October 4, 2011
Taking Care of our Bodies
Taking Care of our Bodies
I missed our mid-week Bible Study taught by a dear friend, Pastor McShaffrey. A study I am thrilled to share with all of you. The topic goes for a whole month, so I will break up this study into 4 parts and give you time to Pray and read on your own. Check back each Tuesday throughout the month of October.
Study 1 – Does God Even Care?
In this study, we exposed the errors of gnosticism, established the fact that God does care about physical matter, and encouraged believers to think rightly about their physical bodies. Main points:
1. God Created Physical Matter (Genesis 1:31)
2. God Promised Physical Health (Prov. 3:1-2,8)
3. God Became Flesh in Christ (John 1:1-3,14)
4. Christ Healed Physical Bodies (Mark 1:32-34)
5. Christ Retained a Physical Body (John 20:27, 21:5)
6. Our Bodies are Members of Christ (1 Cor. 6:15)
7. Our Bodies will Be Raised (Romans 8:11)
Thank You so Much Pastor McShaffrey for all you hard work on this.
Wednesday, May 4, 2011
A great Deal
Stonyfield is giving away a $1.00 coupon to 2000 people. Just watch the clip (it's really funny my girls loved it) and let them know what you think.
We love Stonyfield and coupons so this is a great deal to us. I hope all of you are doing well :)
Here is the link Stonyfield $1.00 off coupon it is for a 32oz yogurt.
We love Stonyfield and coupons so this is a great deal to us. I hope all of you are doing well :)
Here is the link Stonyfield $1.00 off coupon it is for a 32oz yogurt.
Monday, April 18, 2011
Some great films
I have watched a couple of great films that helped me understand more about our food. I thought I would share them with you.
Here are a couple of my favorites that I have enjoyed and found helpful for my family.
Food, Inc
Food Matters
Both of these films are full of great info.
Pamela
Here are a couple of my favorites that I have enjoyed and found helpful for my family.
Food, Inc
Food Matters
Both of these films are full of great info.
Pamela
Wednesday, April 6, 2011
The 6 hidden dangers in toothpaste
I found this so alarming that I am taking the information to my dentist. We must always make sure we know what we are feeding ourselves and using in our homes
Danger in our toothpaste
Blessings,
Pamela
Danger in our toothpaste
Blessings,
Pamela
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